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Stress How To Manage It

Stress Stress Management

 Stress is a natural part of our daily lives, once you have to make a decision, some level of stress is felt, whether it's deciding what to wear to work, what to eat, what mode of transport to take etc. These stresses are called good stressors, they do not or should not leave an individual catatonic and unable to move.

It is important that stresses are not exacerbated and taken so out of context that it takes you over and render you helpless, hopeless ready to give up! There are a number of ways to ease the stresses of life!

Take a breather:

There are times when you are faced with lots of things that require your attention, as a result making you feel overwhelmed. If at any point in time you are not able to find solutions, or there is just too much to do.

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Multipotentialites

Multipotentialites Officeninjas

Do you know what you want to be or to do when you grow up?!!! “Umm, yes, no, I want to do a lot of things, I want to do everything as long as it makes me happy!”

If you find yourself being uncertain of what you want to do in life, what career path you want to follow, what your life purposes are, or you just simply want to do a lot of things,  you are what is termed a “multipotentialite”, you do not fit into any normal way of life or even thinking! Do not despair, you are not ALONE, or even weird!

The use of term is not popular, but I have heard one other person from Jamaica use it, Tami Chin, who has identified herself as a multipotentialite,  I was actually elated that I heard the word being used here, so I didn’t feel so alone with my knowledge!

Visit: Puttylike

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