X

Stress How To Manage It

Stress Stress Management

 Stress is a natural part of our daily lives, once you have to make a decision, some level of stress is felt, whether it's deciding what to wear to work, what to eat, what mode of transport to take etc. These stresses are called good stressors, they do not or should not leave an individual catatonic and unable to move.

It is important that stresses are not exacerbated and taken so out of context that it takes you over and render you helpless, hopeless ready to give up! There are a number of ways to ease the stresses of life!

Take a breather:

There are times when you are faced with lots of things that require your attention, as a result making you feel overwhelmed. If at any point in time you are not able to find solutions, or there is just too much to do.

Continue reading
  18441 Hits

Multipotentialites

Multipotentialites Officeninjas

Do you know what you want to be or to do when you grow up?!!! “Umm, yes, no, I want to do a lot of things, I want to do everything as long as it makes me happy!”

If you find yourself being uncertain of what you want to do in life, what career path you want to follow, what your life purposes are, or you just simply want to do a lot of things,  you are what is termed a “multipotentialite”, you do not fit into any normal way of life or even thinking! Do not despair, you are not ALONE, or even weird!

The use of term is not popular, but I have heard one other person from Jamaica use it, Tami Chin, who has identified herself as a multipotentialite,  I was actually elated that I heard the word being used here, so I didn’t feel so alone with my knowledge!

Visit: Puttylike

Continue reading
  27411 Hits

Subscribe

Shopping Mall

Latest Bloggers

Felipe Noquera
1 post
Felipe Noquera has not set their biography yet
Mark Purai
9 posts
Mark Purai has not set their biography yet
Nordia Panther
8 posts
Nordia Panther has not set their biography yet
Daena-Shae McIntosh
3 posts
Daena-Shae McIntosh has not set their biography yet
Britany Forsythe
8 posts
Britany Forsythe has not set their biography yet

Calendar

Wait a minute, while we are rendering the calendar

Random Post

Theo Chambers
15 April 2021
Financial & Fintech
Business
By Shelly Palmer As of this writing, Coinbase's market cap exceeds $86 billion. (I won't weigh in on the Wall Street aspects of this direct listing on Nasdaq; you can find that info online.) Quick fac...
Sharon Parris Chambers
13 August 2020
Travel & Tourism
“Have you wondered how other couples are handling social distancing, travel restrictions and quarantine? Wonder no more, read the article below and be informed about lovers around the world.” -Sharon ...
Theo Chambers
12 May 2021
Travel & Tourism
The fuel shortage we were afraid of has arrived well ahead of schedule and leaving parts of the East Coast running on empty.  CNN NEWS  Several gas stations along the East Coast ran out...
Health & Wellness
MESSAGE OF THE DAY:🌹✨⭐⚡"I release all toxic relationships and walk into my destiny of limitless potentiality.My transformation is happening now, I see without illusions." (Use as affirmation.)Read pag...
Sharon Parris Chambers
08 January 2021
Travel & Tourism
As I confront the sadness of the loss, I recognize the great memories and contribution he has made to me, and my journey in Community Tourism. I met Butch upon his entry into the tourism industry and ...
Theo Chambers
06 September 2020
Health & Wellness
Personal Development
Book: Theoism – Understanding the Universe Within Author: Theo Chambers Critic: Glenville Ashby, PhD Insightfully engaging is ‘Theoism,’ the latest work of Caribbean thinker Theo Chambers. Written in ...
Theo Chambers
23 September 2020
Travel & Tourism
The Hon. Edmund Bartlett today was welcomed to the International Tourism Hall of Heroes recognizing his wide-ranging expertise and accomplishments in the political arena. Honorable Edmund Bartlett has...
Travel & Tourism
Kingston, Jamaica (April 5, 2021). The State of the African Diaspora, Jamaica on March 1, 2021 rolled out its campaign to sensitize, educate and register Jamaican citizens to access the African Kingdo...
Travel & Tourism
Montego Bay, Jamaica. (April 23, 2021) Dub poet extraordinaire, Cherry Natural (AKA Marcia Wedderburn) to drop new single from her latest Album, entitled “Spiritual Mastery” and Elder NswNebKaRa to sp...
Sharon Parris Chambers
10 November 2020
Travel & Tourism
KINGSTON, Jamaica; November 06, 2020: Tourism Minister, Hon. Edmund Bartlett, says the COVID-19 pandemic has highlighted the need for global policymakers to implement a more empathetic leadership styl...
Nordia Panther
18 March 2021
Health & Wellness
Wednesday, March 17, 2021 (Montego Bay, Jamaica, W.I.)  In honour of Women’s Month, Sistas of D Ankh and Ma’at Sisterhood Circle welcomed healing directions from guest speakers Sa ‘Enya McBean and Dr ...
Theo Chambers
09 May 2021
Technology and AI
BY SHELLY PALMER - As she approached the entrance to the club, she gave the frame of her new prescription AR glasses a gentle squeeze. When she got to the door, it appeared to turn green, indicating r...
Britany Forsythe
03 December 2020
Travel & Tourism
Business
There are 24 hours in a day, and what you accomplish in a day is based on how effectively you can manage your time. You do not need more hours, what you need are strategies and tips to effectively and...
Sharon Parris Chambers
15 December 2020
Travel & Tourism
Accompong, St. Elizabeth (December 14, 2020).  January 6, 2021 will be the first time in 283 years that the Accompong Maroon Celebration will not be physically enjoyed by both Maroons and visitor...
Britany Forsythe
16 December 2020
Health & Wellness
Castor Oil and Olive Oil are popular in many Jamaican homes and many have yet to unlock and utilize the hidden benefits behind these products.  Olive Oil is pressed and extracted from the olive f...
Nordia Panther
02 April 2021
Caribbean News
It has sauntered to many people’s doorsteps and others sit in terror as they hope that they will never one day be as unfortunate. The hope is that luck will not run out on that 84 year old grandmother...
Travel & Tourism
Social Media
Business
Paris, Tuesday 27 April 2021. The Pan-African Journalists' Caucus was launched by the African Diaspora State on Tuesday 06 April 2021. At this inaugural meeting, the decision was taken to set up a ser...
Nordia Panther
17 May 2021
Business
Personal Development
Enviromental
Monday, May 17, 2021 (Montego Bay, Jamaica, W.I.) The final Sistas of the D Ankh and Ma’at Sisterhood Circle Programme for the month of May anticipates the wisdom to be imparted by Dr. Kadamawe K'nife...
Diana McIntyre Pike
04 October 2020
Travel & Tourism
Network/Villages as Businesses Community Tourism and Community Development – Training Project Rationale Tourism is a continuing growth industry with the potential to offer communities of all shapes an...
Travel & Tourism
MONTEGO BAY, JAMAICA- March 13, 2021 – Sistas of D Ankh & Ma'at Sisterhood Circle Celebrates Women's Month with Sa Enya McBean. She will speak on the topic: 'How to Safeguard Your Phusic...
Travel & Tourism
Social Media
Toronto, (March 20, 2021). A bronze bust of Marcus Garvey will be installed at the African Union headquarters in Addis Ababa, Ethiopia, by August 17 to mark the 134th birthday of Jamaica's first natio...
Nordia Panther
05 March 2021
Personal Development
MONTEGO BAY, JAMAICA- March 5, 2021 – The renowned international storyteller, Dr. Amina Blackwood - Meeks delivered a message which shifted perspectives at the Sistas of D Ankh & Ma'at Sisterhood ...
Britany Forsythe
10 December 2020
Travel & Tourism
KINGSTON, Jamaica; December 09, 2020: Tourism Minister, Edmund Bartlett has been selected to chair a high-level Organization of American States (OAS) Working Group, which has been charged with th...
Nordia Panther
31 March 2021
Social Media
Caribbean News
Kingston, Jamaica: Womanbition celebrates March, not just as International Women's Day, but a month where we are appealing to all women starting in Jamaica to come together and take a stand against cr...